How to Live a Life of Adventures in 2012

Exploring the US, Circling the Globe, and Discovering the South Pacific

By Will Kelsay

January 27, 2012 (Boulder, CO) — The cushy seat of the shuttle bus, the chattering voices of passengers all around, a huge ear-to-ear grin from the elated feeling of infinite possibilities; that exact moment on January 14th, 2007 is saved in crystal clear mental HD as the precise moment that I decided to stop putting my dreams on hold and to start living a life of mind-blowing adventures. I had just worked out a plan to take a summer long trek around the US racing XTERRAs. For years I dreamed of traveling all over the US, but life (my excuses and fears) always got in the way. In that moment, I decided that those excuses and fears would no longer hold me back and I forever changed my life. Four months later, I locked the door to my apartment, climbed into the driver’s seat, and fired up my ’79 Chevy Eldorado motor home to begin what would be known as Will’s XTERRA Adventure.
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Healthy Habits for the New Year

Four Simple Ways to Become a Better Athlete

By Adam Hodges

January 1, 2012 (Boulder, CO) — As you make your resolutions for the year ahead, here are four healthy habits to add to the list. Working these positive practices into your life will help you become a better athlete.
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How to Maintain Fitness over the Holidays

By Adam Hodges

December 16, 2011 (Boulder, CO) — Getting through the holidays with fitness intact can sometimes be a challenge. If your usual training routine takes a hit due to holiday travels and disrupted schedules, think “maintenance.”
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Boulder’s Michael Lovato Wins Ironman Cozumel

A Strong Run Secures the Title

November 27, 2011 (Cozumel, Mexico) – Michael Lovato arrived in Cozumel determined to move up a spot on the podium from last year, which meant he would have to take the title here today to meet his goal. He did that in style, running a solid marathon to win a battle of attrition.
story & results

Ironman Photo Gallery

New Race Photos Added

November 21, 2011 (Boulder, CO) — Check out even more action from Kona, featuring Colorado triathletes biking and running through the lava fields.
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Long Run Hydration Strategies, Part 2

A Review of Hydration Systems for When You Must Carry Water

By Adam Hodges

November 1, 2011 (Boulder, CO) — In the first article of this two-part series, I provided a few strategies for organizing your long run so that you can get the aid you need without having to carry it with you. However, often the easiest solution for staying hydrated/fueled during long runs is to simply carry what you need. Whereas in the past the choices runners had in this regard were limited and ill-conceived, now there are more options than ever. 
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Long Run Hydration Strategies

The Logistics of a Long Run When Aid is Mandatory

By Adam Hodges

October 29, 2011 (Boulder, CO) — Thanks to bike jerseys with pockets and bikes with water bottle cages, staying hydrated and fueled during long bike rides tends to be a fairly straightforward task. In contrast, figuring out how to stay hydrated and fueled during long runs always seems to be a challenge. Below are the pros and cons of a few long run hydration strategies. Experimentation is the key to finding the strategy or strategies that work best for you given the type of run, terrain and weather conditions.
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Colorado Springs Pros Etch Top Ten Finishes at Pan American Games

Sarah Haskins Takes Home the Gold for Women

October 23, 2011 (Puerto Vallarta, Mexico) – USA Triathlon National Team member Sarah Haskins struck gold in convincing fashion, while Manuel Huerta raced his way to silver in the Pan American Games triathlon Sunday at the Puerto Vallarta Maritime Terminal.
story & results

Alexander, Wellington Rule Kona

Colorado Athletes Post Strong Finishes

October 8, 2011 (Kailua-Kona, HI) – Craig Alexander regained his Ironman World Championship title with a record-setting performance.  The Boulder resident who races for Australia posted a course-record time of 8 hours 3 minutes 56 seconds.  The time surpassed the previous course-record of 8:04:08, set by Luc Van Lierde in 1996.  The women’s race also saw a familiar face on the top step of the podium as Boulder resident and British citizen Chrissie Wellington beat last year’s champion, Mirinda Carfrae, to the finish by nearly three minutes.  Wellington posted a time of 8:55:08, while Carfrae finished second in 8:57:57. 
Colorado results | photos

Amanda Lovato and Michael Lovato Talk about their Recent Ironman 70.3 Victories in Muskoka

September 29, 2011 – Fresh off wins at the Ironman 70.3 Muskoka, the Lovatos sat down with Colorado Triathlete’s Kristen McFarland to talk about racing together, the day in Muskoka, and plans for the future.
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Coloradans Crowned XTERRA Amateur National Champions

Ryan Ignatz, Tamara Donelson Lead Strong Contingent from State

September 24, 2011 (Snowbasin Resort, Utah) – Ryan Ignatz, a former top-10 finisher in the pro division of the USA Championship, took first place overall among the amateurs this year. He finished with a time of 2:37:26, which was topped only by 11 professionals.
story & results | photos

Josiah Middaugh Third at XTERRA Nationals

Vail Triathlete Finishes Series in Second

September 24, 2011 (Snowbasin Resort, Utah) – Josiah Middaugh of Vail, Colo., placed third despite a mishap on his bike. He blew out a tire and ran with his bike for the last mile. Even after that, he was able to pass Stoltz and Armstrong on the run.
story & results | photos

Olympians Kemper, Bennett Earn USA Triathlon Elite National Titles

Kemper's Seventh Championship Equals All-time Record

September 24, 2011 (Buffalo, NY) – Three-time Olympian Hunter Kemper won a record seventh career men's elite national title, and Beijing Olympian Laura Bennett earned her third women's crown Saturday at the USA Triathlon Elite National Championship, held in conjunction with the Nickel City Triathlon at Gallagher Beach.
story & results

Lovatos Claim Subaru Ironman 70.3 Muskoka Titles

September 11, 2011 (Muskoka, Canada) – It was a family affair at the 2011 Subaru Ironman 70.3 Muskoka in Ontario, Canada. American husband and wife team of Michael and Amanda Lovato ventured north to the province's cottage country from their summer home in Boulder, Colorado, to tackle one of the most challenging and beautiful courses on the 70.3 circuit. It is fitting that on the memorable day of September 11 an American couple will return home as the 2011 Subaru Ironman Muskoka 70.3 Champions.

Team USA Takes 10 Age Group Triathlon World Titles in Beijing

Landmark Day Closes ITU World Championships 

September 11, 2011 (Beijing, China) – Team USA closed out its stay in Beijing in style Sunday by claiming its most world titles since 2005 at the 2011 ITU Age Group World Championships. In all, U.S. athletes earned 10 championships and 21 medals on the final day of competition.
story & results

USA's Bennett Takes Fifth at ITU Grand Final, Groff Grabs Third in Series

Two Americans Race to Top-10 Finishes in Beijing 

September 11, 2011 (Beijing, China) – USA Triathlon National Team standouts Laura Bennett and Sarah Groff finished fifth and 10th, respectively, Sunday at the Grand Final of the 2011 ITU World Championship Series. With her effort, Groff earned a spot on the overall series podium thanks to a fifth top-10 finish of the seven-race series.
story & results

Matt Chrabot Leads U.S. Men at WCS Grand Final

National Team Member Places 25th on 2008 Olympic Course

September 10, 2011 (Beijing, China) – USA Triathlon National Team member Matt Chrabot placed 25th Saturday at the Grand Final of the 2011 International Triathlon Union World Championship Series to pace the U.S. elite contingent.
story & results

Team USA Claims Six Sprint World Titles in Rainy Beijing

September 10, 2011 (Beijing, China) – Team USA continued its strong run in Beijing with six world titles and 10 total medals at Saturday's ITU Sprint Age Group World Championships.
story & results

Kelly Whitley Takes Fifth at ITU Junior World Championships

September 10, 2011 (Beijing, China) – Elite Triathlon Academy student-athlete Kelly Whitley (Geneva, Ill.) garnered a fifth-place finish Saturday at the sprint-distance 2011 ITU Junior World Championships in Beijing.
story & results

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